<figure class="table"><table><colgroup><col style="width:33.33%;"><col style="width:33.33%;"><col style="width:33.34%;"></colgroup><tbody><tr><td><p><span style="font-size:20px;">母計劃+中綱計劃+平時考核</span></p><p><span style="font-size:20px;">考績不丙</span></p><p>web sites to go:</p><p><a href="http://001234.pipebear.net/"><span style="font-size:20px;">http://001234.pipebear.net/</span></a></p><p><a href="http://km.pipebear.net/"><span style="font-size:20px;">http://km.pipebear.net/</span></a></p><p><span style="font-size:20px;">http://tpri.pipebear.net/</span></p><p> </p><p><a href="https://app.pibear.net/"><span style="font-size:20px;">https://app.pibear.net/</span></a></p><p><a href="https://drive.pibear.net/"><span style="font-size:20px;">https://drive.pibear.net/</span></a></p><p><a href="https://media.pibear.net/"><span style="font-size:20px;">https://media.pibear.net/</span></a></p><p> </p><p><a href="https://llming.pythonanywhere.com/"><span style="font-size:20px;">https://llming.pythonanywhere.com/</span></a></p></td><td><p><span style="font-size:20px;">子計劃二個+ROCDI維修+AI workshop</span></p><p><span style="background-color:hsl(60,75%,60%);font-size:18px;">1.研究報告:<mark class="marker-pink">rpi5 or win + usb cam+yolo11cls</mark>(extend to 115年)</span></p><p><span style="background-color:hsl(60,75%,60%);font-size:18px;">2.研究報告:協和marine(check weekly);<mark class="marker-pink">shift to yolo11 with pyinstaller and autostart and local+post img</mark></span></p><p><a href="mailto:ssrdcl@hotmail.com"><span style="background-color:hsl(60,75%,60%);font-size:18px;">ssrdcl@hotmail.com</span></a></p><p><span style="background-color:hsl(60,75%,60%);font-size:18px;">Sp54818697</span></p><p><span style="background-color:hsl(60,75%,60%);font-size:18px;">3.Process Monitoring of ROCDI with MF and IX</span></p><p><span style="background-color:hsl(60,75%,60%);font-size:18px;">4.site for Yolo11 training and deploy</span></p><p>月底填研發進度:<a href="https://drive.google.com/drive/folders/1aTBOxhO1QJXpxQjYeTvX1Oh9VlxjgJ99">https://drive.google.com/drive/folders/1aTBOxhO1QJXpxQjYeTvX1Oh9VlxjgJ99</a></p></td><td><p><span style="font-size:20px;">EPRI P226(115, 116, 117-119):</span></p><p><span style="font-size:20px;">1.workshop</span></p><p><span style="font-size:20px;">2.site assessment</span></p></td></tr><tr><td><p> </p><p><span style="font-size:22px;"><mark class="marker-yellow"><strong>身心健康!!</strong></mark></span></p><p><span style="font-size:20px;"><mark class="marker-yellow">底色:健忘/心梗;右派思維!</mark></span><span style="background-color:hsl(270,75%,60%);font-size:20px;"><mark class="marker-pink">人前護口/人後護心</mark></span></p><p><span style="font-size:20px;">回診/Depressed PP2(迷人憂慮)/59 to 95 Cath(賢慧直白)</span></p><p><span style="font-size:20px;"><mark class="marker-yellow">想長壽又快樂？哈佛研究「這6件事」</mark></span></p><p><span style="font-size:20px;">1.均衡的飲食</span></p><p><span style="font-size:20px;">2.持續的身體活動</span></p><p><span style="font-size:20px;">3.控制成癮性物質的使用</span></p><p><span style="font-size:20px;">4.出於興趣與好奇心的學習</span></p><p><span style="font-size:20px;">5.培養處理問題的能力</span></p><p><span style="font-size:20px;">6.維繫深層的人際連結</span></p><p><span style="background-color:hsl(60,75%,60%);font-size:20px;">馬斯克演算法的五個步驟</span></p><p><span style="font-size:20px;">步驟1：質疑每一項要求</span></p><p><span style="font-size:20px;">步驟2：刪掉流程中可刪除的步驟</span></p><p><span style="font-size:20px;">步驟3：簡化與優化</span></p><p><span style="font-size:20px;">步驟4：加速週期時間</span></p><p><span style="font-size:20px;">步驟5：自動化放在最後一步</span></p><p> </p></td><td><p><span style="font-size:22px;"><mark class="marker-pink">認知能力</mark>的提升:IPO聞思修證SOP DIE PMC(congition)</span></p><p>check:內心的苦與不安<span style="background-color:hsl(180,75%,60%);font-size:18px;">(稱心如意幾家能夠)(issue)</span></p><p><mark class="HxTRcb" style="-webkit-text-stroke-width:0px;animation:0.75s cubic-bezier(0.05, 0.7, 0.1, 1) 0.25s 1 normal forwards running highlight-animation;background-color:rgba(0, 0, 0, 0);border-radius:4px;color:rgb(0, 29, 53);font-family:;" google="" sans",="" arial,="" sans-serif;font-size:16px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:500;letter-spacing:normal;orphans:2;padding:0px="" 2px;text-align:start;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;"="" jscontroller="DfH0l" jsuid="DgiWte_a">一切眾生皆具如來智慧德相，但以</mark><span style="font-size:22px;"><mark class="pen-red HxTRcb" style="-webkit-text-stroke-width:0px;animation:0.75s cubic-bezier(0.05, 0.7, 0.1, 1) 0.25s 1 normal forwards running highlight-animation;background-color:rgba(0, 0, 0, 0);border-radius:4px;color:rgb(0, 29, 53);font-family:;" google="" sans",="" arial,="" sans-serif;font-size:16px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:500;letter-spacing:normal;orphans:2;padding:0px="" 2px;text-align:start;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;"="" jscontroller="DfH0l" jsuid="DgiWte_a">執著妄想</mark></span><mark class="HxTRcb" style="-webkit-text-stroke-width:0px;animation:0.75s cubic-bezier(0.05, 0.7, 0.1, 1) 0.25s 1 normal forwards running highlight-animation;background-color:rgba(0, 0, 0, 0);border-radius:4px;color:rgb(0, 29, 53);font-family:;" google="" sans",="" arial,="" sans-serif;font-size:16px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:500;letter-spacing:normal;orphans:2;padding:0px="" 2px;text-align:start;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;"="" jscontroller="DfH0l" jsuid="DgiWte_a">而不能證得</mark></p><p>三界<span style="background-color:rgb(255,255,255);color:rgb(10,10,10);font-family:;"><span style="-webkit-text-stroke-width:0px;display:inline !important;float:none;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;" google="" sans",="" arial,="" sans-serif;font-size:16px;"="">火宅</span></span>:<span style="background-color:rgb(255,255,255);color:rgb(10,10,10);font-family:;"><span style="-webkit-text-stroke-width:0px;display:inline !important;float:none;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;" google="" sans",="" arial,="" sans-serif;font-size:16px;"="">欲界色界無色界;</span></span><span style="font-size:22px;"><mark class="marker-pink">職業-事業-志業</mark></span>(交待-價值-情懷)[病人,閒人,神人][化工,木工,人工](level+domain)</p><p><span style="background-color:hsl(180,75%,60%);">三昧:空無想無願;三苦:老病死;三無:無我無我所不相在(target)</span></p><p><span style="background-color:hsl(180,75%,60%);font-size:20px;"><mark class="marker-pink">收攝六根 淨念相續 從三摩地 得無生忍{</mark><mark class="marker-yellow">尋伺喜樂一心</mark><mark class="marker-pink">}(how to)</mark></span></p><p><span style="font-size:20px;">自依法依莫異依;依遠離依無欲依滅向於捨(guide)</span></p><p><span style="font-size:20px;">出來混總是要還的!要省省的用!(牙醫所言)</span></p><p><span style="font-size:20px;">我們都是大人了，<mark class="marker-pink">什麼舒服什麼來</mark>(pp2)</span></p><p><span style="font-size:20px;">負面情緒很多:<mark class="marker-pink">name it, tame it</mark>(米花)</span></p><p><span style="background-color:hsl(180,75%,60%);font-size:18px;"><mark class="marker-yellow">rotation:</mark>無常想修習多修習!</span>認知升級:聞思修證;實作以內化</p><p><span style="background-color:hsl(180,75%,60%);font-size:18px;"><mark class="marker-yellow">時間的力量;每一件事都是儀式，每一個人都是奇蹟;20/80;</mark><mark class="marker-pink">莫忘初衷，記住畫面!</mark></span></p><p><span style="background-color:hsl(180,75%,60%);font-size:18px;">因緣觀無常想:集滅味患離(有事淡定沒事禪定)</span></p><p><span style="background-color:hsl(180,75%,60%);font-size:18px;">職業/事業/志業;左派/右派;理性/感性</span></p><p><span style="background-color:hsl(180,75%,60%);font-size:18px;">tutor:四食:糰食/觸食/意識食/識食 空無解脫門此是禮佛意 少欲知足善於獨處 無常想 慎勿信汝意 有有三寶</span><span style="background-color:hsl(180,75%,60%);">一曰慈二曰儉</span><span style="background-color:hsl(180,75%,60%);font-size:18px;">(好的談參!)</span></p></td><td><p><span style="background-color:hsl(90,75%,60%);font-size:22px;">資產管理:</span></p><p><span style="font-size:22px;">refresh, update/upgrade</span></p><p><span style="background-color:hsl(120,75%,60%);font-size:20px;">林口電廠設備報廢</span></p><p><span style="background-color:hsl(120,75%,60%);font-size:20px;">台中電廠設備報廢</span></p><p><span style="background-color:hsl(120,75%,60%);font-size:20px;">興達電廠設備報廢</span></p><p><span style="background-color:hsl(120,75%,60%);font-size:20px;">南部電廠設備報廢(俊賢統一發包，1140205)</span></p></td></tr><tr><td><p><span style="font-size:20px;">早安Greeting</span></p><p><span style="font-size:20px;"><mark class="marker-pink">飲食控制</mark></span></p><p><span style="font-size:20px;"><mark class="marker-pink">運動:6000步</mark></span></p></td><td><p><span style="font-size:20px;">股票(330W):</span></p><p><span style="font-size:22px;"><mark class="marker-pink">持續買進/進退有據</mark></span></p><p><span style="font-size:22px;"><mark class="marker-pink">=見好就收再分流;見壞持續也收!</mark></span></p><p>一週步調:週一規劃, 週五冷卻, 假日發散!</p><p> </p></td><td><p><span style="font-size:20px;"><mark class="marker-pink">做自己喜歡和擅長的事</mark></span><span style="background-color:hsl(60,75%,60%);font-size:20px;"><mark class="marker-pink">autoTask+autoCare</mark></span></p><p><span style="font-size:20px;"><mark class="marker-yellow">To resolve after retiring:hair and job?</mark></span></p><p><span style="font-size:20px;"><mark class="marker-pink">way out:400w to Cath(退休金)</mark></span></p><p><span style="font-size:20px;"><mark class="marker-yellow">excuse:talk and brain心肌梗塞</mark></span></p></td></tr></tbody></table></figure>